View Workout (Phil Irvine)
Emu Plains
April 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloud cool 20°
Comments:
Run to Gymnastics to pick up Hannah. Felt good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.7 Kilometers | 25:48 | 5:29 / Kilometer | 155 | 165 | Easy | Saucony Guid 4 |