View Workout (Jonathan Lindstrom)
Return to Log
At-home
April 4, 2013 (Morning)
Exercise Type: Run
Comments:
200 core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
161.3 Miles
|
10:30
|
0.6 Miles |
5:00 |
8:20 / Mile |
|
|
40.0 Miles |
|
|
|
|
40.0 Miles |
|
|
|
|
40.0 Miles |
|
|
|
|
40.0 Miles |
|
|
|
|
0.7 Miles |
5:30 |
7:51 / Mile |
|
|