View Workout (David Dixon)
long run
April 7, 2013 (Morning)
Exercise Type: Run
Comments:
time crunch. ran a little shorter today. with joe, out to chagrin and van aken via parkland, then back swoodland and something. added on after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | PureCadence2 |