View Workout (Ella Grace Shipp)
getting out there
April 8, 2013 (Afternoon)
Exercise Type: Run
Weather: warm, springy
Comments:
this was not a lengthy run but i had studying to do so i just made it short. i figured one was better than none. I really need to do more but not when I have a test tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Recovery | Brooks Ghost Aqua and Gray |