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Toasted

April 8, 2013 (Morning)

Exercise Type: Run

Comments:
Ran with Kaitlin on the Bridal Trail after work. Got killed by her! It was awesome.

It was about 7:20 pace over the dirt and hills, or so she said. Struggled on the way back, but found a place for mill work :)

Distance Duration Pace Interval Type Shoes
8.7 Miles