View Workout (Michael B)
5k Out and Back
April 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 75, 530pm
Comments:
Pretty warm. I wore a cotton TT shirt. Cotton isn't worth it. Thought I did better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:49 | 6:49 / Mile | Cruise | Asics GT 2170 - Red |