View Workout (Kevin Hopkins)
MURC to Fish ladder
June 8, 2009 (Morning)
Exercise Type: Run
Comments:
Felt ok. I was a little droggy after the long weekend. Stomach kind of bothered me a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:04 | 8:00 / Mile | Kayano 12 Orange |