View Workout (Jacob Cushing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 7:30
1.0 Miles Warmup  
1.0 Miles 4:36 4:36 / Mile    
0.5 Miles 2:01 4:02 / Mile    
0.25 Miles 0:53 3:32 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link