View Workout (M J)
brilliant run on uncharted lands
June 20, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
had no idea where i was going at 5:30 in the morning.
sweet run, felt great, even after eating like ill never have food again the past couple of days.
just went out and came back.
bunch of other runners around here i pwned.
but they were all like rele old.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | have to buy new shoes. |