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June 10, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 40:03
1.0 Miles 10:00 10:00 / Mile Warmup  
5.0 Kilometers 20:03 6:27 / Mile Race  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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