View Workout (Adam Cullers)

Calendar - Statistics - Workouts

Return to Log Return to Log

Franklin central JV invitational

April 15, 2013 (Morning)

Exercise Type: Run

Comments:
Ran 4x8, 800, and 4x4

Distance Duration Pace Interval Type Shoes
1.24 Miles 4:55
800.0 Meters 2:25 4:51 / Mile    
800.0 Meters 2:30 5:01 / Mile    
400.0 Meters    

Share on Facebook | Public Link