View Workout (Tim Hiller)
Run at Mid-morning around neighborhood
April 17, 2013 (Morning)
Exercise Type: Run
Weather: Cool and wet
Comments:
Mile 1: 8:44; Mile 2: 8:42; Mile 3: 8:52
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:19 | 8:46 / Mile | Easy | Brooks Pure Flow |