View Workout (David Dixon)
(Untitled)
April 18, 2013 (Morning)
Exercise Type: Run
Comments:
6- np to lee and back, then to the track for steeple, then some barefoot on the field, striders, and back to veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | PureCadence2 |