View Workout (Brandon Carreno)
Prepared
April 18, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Last run of the season. Felt really good, although it was kind of on the hot side. Few striders at the end to finish off. Now, let's see what I can do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |