View Workout (Adam Snow)

Return to Log

Morning Run

April 19, 2013 (Morning)

Exercise Type: Run

Weather: calm and crisp

Comments:
w/ Benson. We did most of Long Pond together. He was lagging towards the end but he hasn't ran in a while.

I still have some tenderness in my knee. I wanted to do this so I'd get a workout in before radial shockwave today. I'm a little disapointed that I wasn't able to run yesterday evening due to lack of motivation.