View Workout (Tim Hiller)
Run in Cold snow at Dan Ryan Woods
April 19, 2013 (Afternoon)
Exercise Type: Run
Weather: Cold, snowy, windy, wet
Comments:
Mile 1: 8:25 Mile 2: 8:22 Mile .11: 50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 17:37 | 8:20 / Mile | Easy | Brooks Pure Flow |