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(Untitled)

June 10, 2009 (Morning)

Exercise Type: Weights

Comments:
Bench press 90 3-10, 70 3-10
Abs 45+25 1-10, 45+35 2-10; 45+10 1-10, 45+20 2-10
Barbell 40 3-10, 20 3-10
Pushups 1-10, 2-8

Weight 209.5 pounds