View Workout (Austin Mudd)
(Untitled)
April 20, 2013 (Morning)
Exercise Type: Run
Comments:
600, 400, 300, 600, 300, 200, 200
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 2600.0 Meters | ||||
| 1.0 Miles | ||||
| 1.0 Miles | Cooldown |