View Workout (Jackson Cabo)
18 x 200 A3
April 17, 2013 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. Solid times (33 or 34) on all of them. A few 32's. Very consistent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 3600.0 Meters | Brooks Adrenaline GTS X | |||
| 1.1 Miles | Cooldown | Brooks Adrenaline GTS X |