View Workout (Tim Hiller)
Beautiful Spring Day at DRW
April 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, with a head wind on way out
Comments:
I feel good. When I put on my brooks I have some posterior shin splint pain on my left foot. When I wear my other shoes, I have anterior shin splint pain. I need to find a new shoe, I think that will balance these out. Mile 1: 8:16; Mile 2: 8:26; Mile 3: 8:14; Mile. 1: 51:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:49 | 8:19 / Mile | Cruise | Brooks Pure Flow |