View Workout (Jonathan Lindstrom)
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At-home
April 19, 2013 (Morning)
Exercise Type: Run
Comments:
200 core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.05 Miles
|
0:00
|
800.0 Meters |
|
|
Warmup
|
|
30.0 Meters |
|
|
|
|
30.0 Meters |
|
|
|
|
30.0 Meters |
|
|
|
|
800.0 Meters |
|
|
Cooldown
|
|