View Workout (heather blythe)
Podrunner week 3 day 2
June 8, 2009 (Morning)
Exercise Type: Run
Weather: beautiful morning
Comments:
P90X--Week 1, day 1...Arms, Shoulders, Abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile |