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PodRunner Week 3 Day 4
June 11, 2009 (Morning)
Exercise Type: Run
Weather: beautiful, cool
Comments:
P90X--Week 1, Day 3...legs, back, abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
30:00 |
12:00 / Mile |
|
|