June 8, 2009 (Morning)
Exercise Type: Elliptical
Weather: N/A
Comments:
Since yesterday was kind of an active day, today wasn't planned so well. I didn't do any weight bearing or ankle weights, but I stretched like normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Training | Mizuno Wave Inspire 5 |