View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 23, 2013 (Morning)

Exercise Type: Run

Comments:
200, 200, 400, 300, 200, 200

Distance Duration Pace Interval Type Shoes
6.93 Miles 0:00
3.5 Miles Warmup  
1500.0 Meters Interval  
2.5 Miles Cooldown