View Workout (Rebekah Ricksecker)
10x300 w/ 100 meter walk/jog @ 1500 race pace
April 24, 2013 (Morning)
Exercise Type: Run
Comments:
10x300@1500 race pace w/ Steph. Averaged about 58's. Felt okay, not great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |