April 25, 2013 (Morning)
Exercise Type: Run
Weather: Chilly, slight wind
Comments:
Quick 2 miles around neighborhood at 11:30 am. Mile 1: 7:44 Mile 2: 7:55
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 15:41 | 7:50 / Mile | Steady State | Brooks Pure Flow |