View Workout (Jackson Cabo)
24 x 400
April 25, 2013 (Morning)
Exercise Type: Run
Comments:
Felt solid. Hit an average of 80 the first 12, then hit an average of 77 for the rest. Last one was 74.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.52 Miles | 0:00 | |||
| 1.25 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 9600.0 Meters | Brooks Adrenaline GTS X | |||
| 1.3 Miles | Brooks Adrenaline GTS X |