View Workout (Kellie Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

3.1 (24:55) + .9 cd

April 27, 2013 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:19
3.1 Miles 24:55 8:02 / Mile Tempo New Balance
0.9 Miles 9:24 10:26 / Mile Cooldown New Balance

Share on Facebook | Public Link