View Workout (Hector Herrera)
home 2 ralphs N back
June 11, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
knees kind of hurt, did run yesterday because i voluntered to do water sales
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 31:55 | 7:02 / Mile | Easy | Saucony |