View Workout (Sue L.)
Outside Run
June 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
I had a lot of thinking to do so it was a fast run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 45:39 | 8:47 / Mile | Easy | Saucony |