View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

3:59

June 11, 2009 (Morning)

Exercise Type: Run

Comments:
So I found out the other day that some woman ran a 3:59 1500. If that's not motivation for me to get faster, I don't know what is.

Run went well today. Knee felt a little funny at the end, I guess its just usual soreness. Still, I think I need new shoes soon.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Nimbus