
June 11, 2009 (Morning)
Exercise Type: Run
Comments:
So I found out the other day that some woman ran a 3:59 1500. If that's not motivation for me to get faster, I don't know what is.
Run went well today. Knee felt a little funny at the end, I guess its just usual soreness. Still, I think I need new shoes soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Nimbus |