View Workout (Michael Grese)
Mid-70s
April 30, 2013 (Morning)
Exercise Type: Run
Comments:
It was hot out today. Just kept a pace that felt easy, but the legs were a bit tired by the end. Striders after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 37:35 | 6:28 / Mile | Mizuno Wave Rider 16 White |