View Workout (Mike Stone)
(Untitled)
March 10, 2008 (Morning)
Exercise Type: Run
Comments:
Raced a kid on a bike for the last 1.5 miles. It was funny, he kept looking back in disbelief that I was still right there, then he would crank as hard as he could to get ahead. It was pure comedy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Supernova Cushion |