View Workout (Peter Granville)
1000+800+600
April 29, 2013 (Morning)
Exercise Type: Run
Comments:
I feel very blessed to have run the 5k workout instead of the 1500 workout. Going into practice, I felt pretty sure I might pass out from sprinting. The A1 workout, on the other hand, went very well, and Dylan and Andres are total bosses at pacing.
As for my ailment: I originally wrote this log Monday night, but as I published it Running Log collapsed, and I angrily gave up. When I wrote that, I remember commenting that I felt like my temperature was very off, in near-feverish range. I still felt weak on Monday, and still had a diminished appetite. I felt more like myself, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 7:22 | |||
| 2.0 Miles | ||||
| 1.0 Kilometers | 3:10 | 5:05 / Mile | ||
| 0.8 Kilometers | 2:30 | 5:01 / Mile | ||
| 0.6 Kilometers | 1:42 | 4:33 / Mile | ||
| 2.0 Miles |