View Workout (Phil Irvine)
Light run Emu Plains
April 28, 2013 (Morning)
Exercise Type: Run
Comments:
Feeling pretty good after the walk
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.6 Kilometers | 14:04 | 5:24 / Kilometer | 153 | 162 | Easy | Mizuno - wave Taravera wr |