View Workout (Michael B)
5k out and back
May 1, 2013 (Morning)
Exercise Type: Run
Weather: overcast, nice
Comments:
no headphones. Holy shit it felt like a huge difference. Way more comfortable, way more free stride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:08 | 6:36 / Mile | Cruise | Asics GT 2170 - Red |