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3 miles + cd

May 2, 2013 (Morning)

Exercise Type: Run

Comments:
tm

Distance Duration Pace Interval Type Shoes
3.22 Miles 29:50
1.0 Miles 10:00 10:00 / Mile Warmup pink sauconies
2.0 Miles 16:50 8:24 / Mile Tempo pink sauconies
0.22 Miles 3:00 13:38 / Mile Cooldown pink sauconies

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