View Workout (Lance Pickup)
Tour de Wakefield
May 2, 2013 (Morning)
Exercise Type: Bike
Weather: Overcast, partly misty, windy, 64-66F
Comments:
AVS: 15.5
CAL: 568.8
FAT: 72.2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.73 Miles | 49:13 | 3:51 / Mile | Scattante Scalino |