May 3, 2013 (Morning)
Exercise Type: Run
Weather: 830am
Comments:
little cool at first. no warm up. Drove car to AM then ran home from there, through campus. Had to shit really bad when I got back
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 40:00 | 7:50 / Mile | Long | Asics GT 1000 - Blue |