View Workout (Riley Turk)
Columbus North JV Tri-Meet @Columbus North
May 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool/ Sunny
Comments:
Perfect weather for running. Felt great, and Season PR in the Mile to close out the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 5:48 | |||
| 0.5 Miles | Warmup | Adidas Supernovas Sequence 5 | ||
| 1.0 Miles | 5:48 | 5:48 / Mile | Race | Adidas Supernovas Sequence 5 |