View Workout (Donovan De Leeuw)
Running
May 5, 2013 (Morning)
Exercise Type: Run
Weather: Very Cold
Comments:
Baie koud in die oggend en halfpad in die race...Was nice to run all the way with my clubmates in a group...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 32.0 Kilometers | 3:45:00 | 7:01 / Kilometer | 115 | 135 |