View Workout (James Hepp)
(Untitled)
May 5, 2013 (Morning)
Exercise Type: Run
Comments:
9.6377
12.0202
http://www.gmap-pedometer.com/?r=5919219
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.03 Miles | 1:39:19 | |||
| 5.04 Miles | 41:15 | 8:11 / Mile | Brooks Adrenaline GTS 12 - New Blue | |
| 4.61 Miles | 37:58 | 8:14 / Mile | Brooks Adrenaline GTS 12 - New Blue | |
| 2.38 Miles | 19:21 | 8:07 / Mile | Brooks Adrenaline GTS 12 - New Blue | |
| 0.0 Miles | 0:45 |