View Workout (John Corbett)
(Untitled)
May 5, 2013 (Morning)
Exercise Type: Run
Comments:
1500 on day 3 of Conferences. 1st in the 1st (slow) heat, 15th overall. 4:05.3 PR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 4:05 | |||
| 1.5 Miles | Warmup | |||
| 1500.0 Meters | 4:05 | 4:22 / Mile | Race | |
| 3.25 Miles | Cooldown |