View Workout (Lance Pickup)
Wakefield Hack Run
May 6, 2013 (Morning)
Exercise Type: Bike
Weather: Overcast
Comments:
AVS: 12.6
CAL: 256.2
FAT: 26.8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 27:12 | 4:45 / Mile | Cruise | Nike Dual Fusion GT |