View Workout (Mike Stone)
(Untitled)
March 5, 2008 (Morning)
Exercise Type: Run
Comments:
Derrinda was having contractions so I took my cell phone and ran 12 miles on the trail behind the house. At 3 p.m. we went to the hospital and Brandon Malachi Stone was born at 5:57 pm. Very exciting day! 9 lbs. 8 oz. Another big boy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:29 | 7:27 / Mile |