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run

June 12, 2009 (Night)

Exercise Type: Run

Comments:
4 x 800 3:30 3:32 3:33 3:34

Distance Duration Pace Interval Type Shoes
3.0 Miles 23:09
1.0 Miles 9:00 9:00 / Mile Warmup  
2.0 Miles 14:09 7:04 / Mile    

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