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20/40
May 9, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
11.6 Miles
|
0:00
|
| 5.6 Miles |
|
|
Warmup
|
Mizuno_04_17_13
|
| 3.8 Miles |
|
|
|
Mizuno_04_17_13
|
| 1.6 Miles |
|
|
|
Mizuno_04_17_13
|
| 0.6 Miles |
|
|
Cooldown
|
Mizuno_04_17_13
|