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20/40

May 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.6 Miles 0:00
5.6 Miles Warmup Mizuno_04_17_13
3.8 Miles   Mizuno_04_17_13
1.6 Miles   Mizuno_04_17_13
0.6 Miles Cooldown Mizuno_04_17_13