View Workout (Joe Heebner)
Moderation
May 8, 2013 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran with Chris after we got back from the Twinsburg-Solon dual meet. Good run, talked running.
Also, 199 days 'til Nationals, in case you were wondering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 42:02 | 7:30 / Mile |